Shiatsu and Mindfulness 

Balance Matters, Thomastown, Co. Kilkenny
Phone: 087 777 4508
Website: 

https://www.balance-matters-meike-donohue-shiatsu-and-mindfulness.com/

Email: meikedonohue@gmail.com

Meike Donohue is a Zen Shiatsu practitioner, meditation teacher and mindfulness facilitator based in Thomastown, Co. Kilkenny. Through her work, she supports people to reconnect with their bodies, develop greater awareness and find more balance and resilience in everyday life.

Since founding Balance Matters in 2018, Meike has offered Shiatsu treatments, mindfulness and meditation courses, workshops and retreats. Her approach is gentle, grounded and intuitive, creating space for people to slow down, listen to themselves and reconnect with what they need.

Meike completed her three-year Diploma in Shiatsu with distinction at Shiatsu College Dublin in 2012 and gained a QQI Level 6 teaching qualification in 2018. She also holds an MSc in Biology from Osnabrück University in Germany. Her scientific background, together with many years of meditation practice, brings a broad perspective to her work with the body, awareness and wellbeing.

For Meike, wellbeing is not about striving for a perfect balance, but about developing the awareness and resilience to meet life as it unfolds — in body, mind and everyday life.