The Healthy Way, Leixlip, Co. Kildare
10am – 5pm
23rd-24th March 2019
Cost – €160
Delve into the world of Shiatsu, energy awareness, mindfulness and mediation. This revitalising workshop will give participants an introduction to Shiatsu. Our excellent Shiatsu practitioner Julien will guide you through fundamental principles of Shiatsu in safe and supported space.
The workshop is focused on sensing energy, energy through our own hands and then applying this to others. You will be guided through a wonderful supine Shiatsu stress release routine and introduced to the different qualities of touch that Shiatsu offers as a therapy.
There will be an exploration of self with movements to raise your energy with fresh, clean, positive Ki alongside short guided meditations in preparation for bringing awareness to your own body.
This weekend will leave you feeling revitalised and give you wonderful insight into the world of Shiatsu which may be helpful for those who are thinking of joining the first year course in Japanese Acupressure in January.
Share the story!
To Julien, an important aspect of Zen Shiatsu is about making contact with another,
a way to communicate non-verbally and through a touch that says I see you with my
heart and with my hara (intuition centre) with empathy and without judgment.
I aim to offer presence to my clients, a space of acceptance and ease so that they feel free to trust, deepen and release and emerge free to express their individual and authentic selves!
For Claire, Yoga, Shiatsu and Breathwork are a perfect “trinity” – each enhances wellbeing. With the addition of Tantra she offers many ways to connect body, mind and spirit; take a look at Claire Haugh’s Practice – “HeartSpace”