Featured Shiatsu Practitioner of the Week: Mary McHugh

Featured Shiatsu Practitioner of the Week: Mary McHugh

Featured Shiatsu Practitioner – Mary McHugh

Mary McHugh is a registered Shiatsu practitioner with the Shiatsu Society of Ireland in the Oranmore, Galway area and has been practising since 2006.

Prior to training in Shiatsu Mary was a teacher, but was drawn to this therapy due to the simplicity of its core philosophy and because she believes in the importance of balance and touch for health.

As part of a treatment Mary may use the herb Moxa (artemisa vulgaris) which is heated and applied near the body to warm and invigorate the flow of energy. She may also use cupping as part of a treatment.

What is Cupping?

Cupping – where cups are suctioned on to the body or gently moved along energy channels to create a vacuum which draws the skin and superficial muscle up. This helps to stimulate blood circulation and flow of energy and encourages toxins to be drawn out of the body.

Respiratory ailments and general congestion can be helped here.

Cupping with Mary McHugh

What is Moxa?

Moxa (Artemisa Vulgaris ) Moxibustion is a form of therapy that entails the burning of mugwort leaves. This is a small, spongy herb that is believed to enhance healing. The practice is derived from Chinese medicine. 

It is used to treat cold patterns in arthritis and joint pain for example, common in our damp Irish climate.

Moxibustion with Mary McHugh

Contact Mary McHugh

You can learn more about Mary’s full range of Shiatsu and other complimentary treatments offered on her website:

http://marymchughshiatsu.com/

Phone: 086 807 9813

Email: mary@cregganna.com

Moxibustion with Mary McHugh

FIND A SHIATSU PRACTITIONER NEAR YOU

Click on the link below to find a Shiatsu Practitioner in your area

Subscribe to the Shiatsu Society Ireland Newsletter


 


Working in partnership
with Tsubook,
the new Shiatsu App
  

Featured Practitioner – Patricia O’Hanlon

Featured Practitioner – Patricia O’Hanlon

Patricia is a qualified practitioner of Shiatsu, Rejuvenating Face & Head Massage and Health & Life Coaching.

She trained as a practitioner and teacher of Metamorphic Technique with Gaston Saint Pierre, the founder of the technique. She is an IIHS qualified Instructor of The Vimala Alphabet (International Institute of handwriting Studies).

Her unique blend of interests and skills are now recognised and valued by clients and colleagues, and by organisations who consistently invite her to create or collaborate with others on their training courses. Her approach is simple, practical and creative.

Patricia offers the following services:

 

  • Shiatsu treatments;
  • Stress Reduction;
  • Rejuvenating Face & Head Massage;
  • Health and Life Coaching; and
  • Transformation through Touch & Writing.

Training, Coaching And Classes

Simple bodywork is very effective for the physical reduction of stress, however education is the key to resolving or coping with the situation in the long term.

Through training sessions, coaching or regular classes you can begin to put together the pieces of your life – how your physical symptoms relate to emotions, how your diet and exercise routine relate to mood and energy levels, how you hear and see your colleagues or clients affects your communication.

Education gives a new perspective, you become more aware of your blind spots and old patterns and you take charge of your performance.

    Rejuvenating Shiatsu Facial

    Your face reflects how you are feeling.

    Stress, emotions and habitual expressions and lifestyle choices often leave their mark. No products are used so there are no allergic reactions to the facial.

    A series of massage movements and light pressure on shiatsu points on the face, neck and head are used leaving the client deeply relaxed and restored after this one hour session.

    Malahide Co. Dublin

    Tel: 01 845 3647

    Mobile: 087 632 4154

    Email pjohanlon@eircom.net

    Web http://kinect2health.com

      FIND A SHIATSU PRACTITIONER NEAR YOU

      Click on the link below to find a Shiatsu Practitioner in your area

      Subscribe to the Shiatsu Society Ireland Newsletter


       


      Touch the Earth Workshop – 3rd April 2022, Cork

      Touch the Earth Workshop – 3rd April 2022, Cork

      TOUCH THE EARTH Workshop, Cork

       

      The European Shiatsu School Cork is organising the final workshop in their 5 Elements series on Sunday 3rd April 2022 based on the Earth element.

      This is  a face-to-face workshop, open to the general public as well as Shiatsu Practitioners.

      For more detailed information on the contents of this workshop click HERE to read more on their Facebook page.

      Date: Sunday 3rd April 2022

      Venue: Quay Yoga, 6 George’s Quay, Ballintemple, Cork, T12 Y38A

      CPD:  This workshop will allow Shiatsu Practitioners to build CPD points.

       
      TO BOOK THIS WORKSHOP OR MAKE AN ENQUIRY: 
       
      Call: 086 052 2224 

      Subscribe to the Shiatsu Society Ireland Newsletter


       


      Featured Shiatsu Practitioner of the Week -Emma Fitzpatrick

      Featured Shiatsu Practitioner of the Week -Emma Fitzpatrick

      Emma Fizpatrick is a trained Shiatsu Practitioner based in Clonakilty, Co. Cork.

      She trained in holistic massage in Brussels in 1997 and simultaneously started to study and practice Tibetan Buddhist Meditation.

      In 2007, Emma undertook the 3 year training in Edinburgh and went on to assist at The Shiatsu School of Edinburgh for a further 3 years. She trained in Ear Acupuncture over several years which naturally complimented her shiatsu practice.

      Emma delivers hands-on shiatsu (for adults, babies and children), ear acupuncture and also online shiatsu wellness consultations to individuals and groups.

      WORK WELL THERAPIES

      Emma also runs a corporate wellness service with Maria Exposito called Work Well Therapies and they deliver onsite shiatsu and also ear acupuncture to businesses and online shiatsu wellness consultations to individuals employees and groups of employees.

      Corporate Benefits:

      • Increase productivity
      • Reduce absenteeism
      • Enhance creative thinking and problem solving
      • Retain employees and attract future talent
      • Boost team morale and sense of value of employees
      • Become a leader in corporate wellbeing.
      • For full booking terms and conditions please click here.

      Ear Acupuncture

      A microsystem of body acupuncture, where small needles are used to stimulate points on the ear to treat physical and emotional health conditions & promote deep rest and rejuvenation. 

      The needles are particularly effective at addressing stress and anxiety, by stimulating the parasympathetic nervous system, supporting the employee to come back into their bodies, boost energy levels, clarity and creativity!

      BABY SHIATSU MASSAGE

      This is a very gentle treatment for young babies and toddlers which includes stretches, finger light strokes and relaxing touch.

      We can discuss your baby’s specific requirements and tailor the treatment according to their needs such as sleep issues, teething, digestion & gas or breathing concerns.

      Benefits of Baby Shiatsu Massage:

      • Soothes baby’s digestion, helps reduce wind and gas
      • Promotes sleep and relaxation before baby’s bedtime
      • Improves and nurtures the bond between parent and baby
      • Aids in pain relief for babies during teething, growth spurts
      • Aids baby’s circulation
      • Aids in baby’s emotional and physical development
      • There are meridian points on the baby’s body which can address physical issues, such as digestion, breathing, teething and strengthening the immune system.
      • Calming and soothing emotional distress

      CONTACT EMMA

      FIND A SHIATSU PRACTITIONER NEAR YOU

      Click on the link below to find a Shiatsu Practitioner in your area

      Subscribe to the Shiatsu Society Ireland Newsletter


       


      Subscribe to the Shiatsu Society Ireland Newsletter


       


      Featured Shiatsu Practitioner of the Week – Maria Exposito

      Featured Shiatsu Practitioner of the Week – Maria Exposito

      Maria Exposito is a qualified Shiatsu Practitioner, based in Blackrock, Cork.  She practices Zen Shiatsu, which was developed by Shizuto Masunaga in the last century and puts a very strong emphasis on the practitioner’s self development work to increase their sensitivity to the Qi, our life force, in the body.

      Maria offers several Shiatsu packages, via her website https://zendo.ie/shiatsu/

      Her services include:

      Zen Shiatsu
      Tai Chi Instruction

      WHAT IS ZEN SHIATSU?

      Zen Shiatsu was developed by Shizuto Masunaga in the last century and puts a very strong emphasis on the practitioners self development work to increase their sensitivity to the Qi, our life force, in the body.

      READ MORE ABOUT THE BENEFITS OF SHIATSU

      WHAT IS TAI CHI?

      Tai Chi is an ancient internal Chinese martial art, yet one of the most effective exercises for health of mind and body.

      It is a low impact, slow-motion form of exercise that is said to unblock and encourage the proper flow of Qi (our vital force) throughout the body.

      READ MORE ABOUT THE BENEFITS OF TAI CHI

      Maria also has a corporate wellness services with Emma Fitzpatrick called Work Well Therapies, delivering onsite Shiatsu and Ear Acupuncture to corporate groups, as well as Online Shiatsu Wellness Consultations to individual employees and groups.

      To make an enquiry about Work Well Therapies, please email Maria at workwelltherapies@gmail.com

      READ MORE ON FACEBOOK

      FIND A SHIATSU PRACTITIONER IN YOUR AREA

      CLICK HERE

      Round the world with Shiatsu by Frances Hassett

      Frances Hassett details her Shiatsu journey along with other practices from training onwards.  You can visit Frances’ website www.inner-nature-art-therapies.com to read more about the therapies she offers.

      Round the world with Shiatsu

      Learning Shiatsu has been an exciting journey for me that started in France.  I embarked on my training in 2007 to qualify in 2011. My examination day arrived, and I remember feeling so stressed.  I had to go to Paris to do my theoretical, practical and oral exams and despite having a sleepless night and being virtually speechless the next day, I passed.

      My experience with shiatsu began in St Ives, Cambridgeshire c. 2000. I was a rookie tai chi instructor and one of my students was a burley retired detective from the Cambridgeshire constabulary. He was extoling the virtues of shiatsu having just qualified as a practitioner. He was so enthusiastic, and he gave me a blow-by-blow account of what to expect from a treatment and how it worked. Around that time a horrific murder had been committed. Two small children from the Soham primary school had been abducted by the caretaker of the school. The crime was so emotionally draining that the constabulary had employed therapeutic councillors as well as my detective friend to provide shiatsu to work alongside the officers. He was telling me how he worked to overcome the trauma being experienced by the team of detectives running the case, and just using his thumbs! Not long after, I moved to France in 2003, and for a good few years I forgot about shiatsu until one Saturday morning, having coffee in Sanmatan market, and reading our local paper, La Depeche, there was an advert for a certificated course in shiatsu offered by the French Federation of classic shiatsu about to start in Toulouse, my interest was at once re-kindled and I enrolled, I remember feeling thrilled. Clearly, I was meant to be doing shiatsu.

      By the time I qualified I had accomplished training in 4 shiatsu schools, which also included studying at the Tokyo therapeutic school. I began learning the Tokada school, which is a very gentle form of shiatsu and had been brought to France by Isabella Laading an experienced practitioner and author. The Tokado style was very simple, flowing and gentle, the therapeutic touch seemingly imperceptible, but profoundly effective. This was good practice as you had to really connect with your client energetically and we devoted much time in meditation and practicing Qi Gong.

      Later, I went on to join Daniel Menini also in Toulouse who was one of the gentlest and most committed teachers I think I’ve ever met and so supportive of his students and a devoted exponent of shiatsu. I was with him for three years. The style was Namikoshi and totally different from Tokado. Namikoshi relied on strict adherence to protocols, in other words, our proximity to the client, the position of the thumb and hands and how we moved around the body. The protocols determined the exact dosage of touch, so you had to always pay strict attention to your position. The location of the hands was of paramount importance to ensure the quality of touch and without harming the metacarpals in our hands through incorrectly applied pressure. They also ensured that we maintained our personal somatic energy levels. We always had to have our hara and heart facing our clients to make and keep strong the energetic connection with our client’s own energetic pathways and fields. For some, the Namikoshi style appeared ‘brutal’ particularly for anyone spectating. I recall one examiner watching me in Paris who said my therapeutic touch was too strong. However, the receiver said it was perfect and not overly intense. I remember feeling she had problems in her spine, the lower back. At the end she told me she had badly miscarried her first infant and this had led to spinal complications. The brief session with me, she told me, had liberated that blocked energy and she felt freer. She was also crying as she said I had released emotions that had lain dormant since the incident. It was lovely to receive a heartfelt hug from my examiner. I celebrated afterwards in a Parisian café before catching the TGV back to Toulouse and a long grateful sleep on the train.

      During 2010 I returned to the UK for a brief sojourn and undertook a shiatsu course there. The style was essentially Masunaga but had been modified as the teacher wanted to develop her own school by introducing yoga asanas into her shiatsu style. It was an interesting experiment. I continued to learn Masunaga with my Tai Chi teacher in Toulouse Regine Gastou and again this was a completely different school to what I had learnt before.

      In doing Tai Chi, which I had practiced since 1998, I had been taught to follow the ‘master’. I was a student of Master Tung studying with Anya Meot in France and went to courses in various other places such as Sicilia and Spain. My studies took me to exotic locations, practicing on beaches with the Mediterranean lapping at our feet. I was assiduous in this belief of maintaining the purity of the lineage. There were good reasons why you keep the tradition alive, which had been handed down for thousands of years and my philosophy extended to learning and practicing Shiatsu, as well as Yoga and other healing arts; for example, Do In and Qi Gong.

      In 2013 I was part of a French group that went to Japan to attend the Tokyo therapeutic school to learn Kuretake Shiatsu with Masanori Okomoto, as well as An-ma massage, and Japanese acupuncture. Since that time, I have stayed faithful to this style, and I have attended many courses in France and with Master Okomoto to maintain my skill levels and to learn different protocols for treating different aspects of health. I cannot say that Kuretake is particularly different from other forms of Shiatsu, but it has its own style and philosophy and follows an ancestry through Masanori Okomoto who I was privileged to work with. Daniel retired from Toulouse University where he taught Japanese and joined his Japanese family full time in Tokyo. He was a sad loss to us in France but gratefully he kept returning for the purpose of keeping Kuretake Shiatsu alive where it now has a great following and many different training centres. I hope to return soon to do some more courses.

      (Image: Masoni Okamoto (with a friend) teaching at a Shiatsu course in Bretagne, France, 2012)

      In working across different countries, France, Japan, the UK, and now Ireland, and learning different styles of Shiatsu I bring a wealth of knowledge and experience to my practice. The last two years have been frustrating for me as it has not been possible to practice Shiatsu. Studying and working in France is a very different experience from Ireland and it’s great to see the same commitment to maintaining good standards of practice and excellence with the enthusiasm promulgated by the Irish Shiatsu Association’s teachers. It is a great shame that the western medical profession won’t recognise the health benefits of Shiatsu and I think if it did there would be fewer patients clogging up the hospitals. In Tokyo, for example you will see Shiatsu cabinets along the main thoroughfares where in Ireland you see pharmacists. In Japan people will visit a shiatsu practitioner to stay well. As Masunaga states, when symptoms take hold of a body it is almost too late to overcome the pathology. We have along way to go in the west before we wholeheartedly practice preventative medicine.

       

      Healing through the Mind-Body Continuum

      Nenagh Tipperary

      087 339 8377

      frances.hassett@gmail.com